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  • Writer's pictureIshfaaq Peerally

Investing in Sleep

“By helping us keep the world in perspective,sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.”

- Arianna Huffington

We sleep for one third of our lives and for the two-thirds of our lives that we are not to be great, we need to invest in sleep

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